A Whole Lot of Dailiness

Yeah. That's a picture of me.

And if you believe that....

But I was in the pool this morning, for my 1/2 mile swim. While it turns out that 1/2 mile is not long at all, it is long enough that your mind turns to other things. And I was musing about my return to physical fitness -which is a long-term project if ever there was one.

I haven't had the easiest two months ever. But they're over, and it's time to get back to work. And, what's more, I've been here ("Here" being in terrible shape) before and managed to get back into pretty decent condition. All it is -and I know you know this- is a whole lot of doing the right thing today. Today just pick up this weight and put it back down a few times. Or swim this lap. Or...whatever it is that you do. Having done that, you've done enough.

It's not as though you could put "get fit" on your calendar and just take care of it today and be done with it, right? I think a lot more things go in that category than I had imagined.

Just eat like a civilized person tonight.
Just put that book away where it belongs.
Just contribute to your savings account for that trip you want to take.
Just say the right, kind, compassionate thing.

Just do it.